We get raves!
Welcome to ColorCode Mode


"I adore this calendar. It provides me with ongoing visual feedback..."

Sign up for our Streamail Updates and get a $2 OFF coupon

Visit our online shop for colorful fitness tools to help you stay motivated to lose weight, improve your health habits, or train for an event.

The handy spiral-bound or eBook versions of our journals are available only in our ColorCodeMode.com shop.

Buy NON-spiral versions of our weekly planner or food diary in bookstores or through leading online booksellers.

Ask for the:

Streaming Colors Fitness Journal Weekly Planner

Lean Mode, Color Code—Not Your Usual Food Diary


Our journals are all printed

and bound in the USA.

Thank you for supporting

our small business!

Tools to get started


Success Stories
Stuff we like
Search ColorCode Mode™
Share your enthusiasm

 Have fun! Get motivated! Twitter to get fitter!



Delicious del.icio.us

Digg Logo digg

Technorati Logo technorati

reddit Logo reddit



Powered by Squarespace
« Training for the triathlon at the 2015 National Senior Games in Saint Paul, MN | Main | Yet another study says to keep a journal to increase weight loss »

The most effective fitness journal is...

...the one you use year after year after year. Because that's what helps you practice the consistently healthy habits that become your healthy lifestyle.

One of the most rewarding things about having created the Streaming Colors Fitness Journal is knowing that there are people who have used our journals for ten years in a row, now. Thank you to every one who has shown such loyalty to our journals. We appreciate each and every one of you!

One of our favorite long-time journalistas is Pam LeBlanc, who lets others know via her wonderful Fit City blog that she's in for another year of journaling. She doesn't hesitate to show a picture of her latest monthly calendar filled with an impressive amount of color.

Our journalistas are creatures of habit, you might say, so we don't change much on our journals from year to year, except the main cover color, which is on a four-year rotation. Last year's cover was predominantly blue. This year's is green.

Streaming Colors Fitness Journal 2014 Monthly Calendar

Whether you're an accomplished athlete or you're just trying to get started on developing better eating or exercise habits, coloring in our journals will help you stay motivated long enough to establish those better habits. That's why they're called "the healthy habit-forming journals."

Make 2014 your year! Both the monthly calendar and the weekly planner are shipping now.

Pop over to our shop.


PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>